What We Offer

What We Offer

The studio really does offer something for everyone. From injury rehabilitation, specific conditions, pre and post-natal women to elite athletes and office workers dealing with lower back pain. If you are looking to improve posture, strength and flexibility, you will find something on our timetable to suits your needs and schedule.

We are experienced in working with a huge spectrum of clients. Our skilled teachers are trained to adapt exercises to ensure you are doing what is right for your body, whilst always aiming to challenge and push boundaries to ensure you continue to progress.

If you are unsure about where to start, then please do get in touch and we can talk you through the options.