A Private Session is the ideal place to start if you are new to Pilates or have a particular injury or goal that you are working towards. We all learn differently, so working one to one with our experienced teachers will help you to get the most out of your session and progress quickly.
Your session can be arranged at a time that suits you and will be unique and tailored to your specific needs, utilising all the Pilates equipment whilst learning the principles of Pilates and re training the body.
If you would like to come with a friend or family member to share the cost, we also offer duet sessions – two clients to one teacher. All the benefits of a Private session, but with a familiar face there to enjoy the experience with and help you stay motivated!
We ask that anyone wanting to join a group Equipment class (maximum of 4 participants) has a least one 1:1 private session so we can gain a clear understanding of you and your body and introduce you to the equipment to ensure you get the most out of your group classes. We are pleased to offer our introductory price to anyone that is new to the studio, get in touch to find out more.