Private & Duet Sessions
A Private Individual Pilates Session is the ideal place to start if you are new to Pilates or have a specific injury or goal that you are working towards. We all learn differently, so working one to one with our experienced teachers will get the most out of your session and progress quickly.
1:1 Pilates training is a learning experience. Exercises will be modified where necessary to fit your individual needs as your teacher gets to know you and your body. Combining our high quality instruction and apparatus, you will challenge your movement potential, gain a greater understanding and awareness of your body and in the process become more confident and educated in your ability.
Your session can be arranged at a time that suits to fit in around your busy schedule. You will enjoy a unique and tailor made programme, utilising all the Pilates Apparatus and Matwork repertoire in our Fully Equipped Studio to help you achieve and excel at your goals.
If you would like to come with a friend or family member to share the cost, we also offer duet sessions – two clients to one teacher. All the benefits of a Private session, but with a familiar face there to enjoy the experience with and help you stay motivated!
Private classes are available Monday – Saturday around the Group class schedule. Contact us to arrange your Introductory Pilates Session and start your Pilates journey.
We ask all new clients to the studio wanting to work with the Pilates Apparatus to book in for a minimum of 1 Private Individual session before joining a Group class. This allows us to Introduce you to the way that we work and the principles of Pilates and get to know you and your injury history and goals.
Taking care of your body is an investment and an Introductory session will help you gain the most from your Pilates experience from the get go!
Get in touch to find out more and book in.