Barre classes at The Pilates Studio Norwich offer a full body, low impact, high intensity workout using the Ballet Barre and Pilates Mat and props. There is a focus on posture whilst working the lower body at the Barre and then abdominal work and stretching on the Pilates Mat.
A fun and energetic class that will leave feeling stretched and toned, just like a dancer!
Classes are currently running at reduced capacity with 5 people in the studio and the option to do the class live online.
Mat classes run in accordance to the school term times and you can purchase and pack of 5 or 10 classes or PAYG.
Ideally, ask that you commit to the same class each week but do allow you to change classes if you cannot make your regularly scheduled class occasionally.