Group Mat Classes

Group Mat Pilates

We offer Mat classes to suit all needs, from complete beginner to Advanced.

By performing body weight exercises and the use of small props, you will work through classical and contemporary Pilates exercises that will build strength, focusing on abdominal work to help support the spine, joint mobility and flexibility.

Our classes have a maximum of 10 participants to ensure personalised teaching even in a group setting.

Mat classes run in blocks in accordance to the school term times. We ask that you commit to the same class each week but do allow you to change classes if you cannot make your regularly scheduled class occasionally. Pay as You go options are also available, space permitting.

New to the schedule is our lunchtime and early morning classes, ideal for those working in Norwich City Centre!
Click here to view the schedule or contact us to book in.